El Sensei José habla de un hecho poco conocido sobre la fuerza y la gravedad. En Español. Foto: Portrait of Machiavelli by Santi di Tito.

Sensei Jose discusses his feelings about about modern day karate and the crisis it is facing. Published 14/05/2022.

Sensei Jose addresses readers about heart and courage, in life and in martial arts! Article in English and Spanish.

Latest DCR news by the club's Administration Team, August 2020

If you ever thought that there are no locks or throws in karate, then you should read this extract selected by Sensei Jose, then consider further study of Okinawa Goju Ryu Karate Jutsu.

The editor discusses the closed cross-style seminar which took place at the Dojo of Daruma Colina Roja on 19th October 2019.

In a series of 3 posts, Sensei Jose of Daruma Colina Roja explains what Kihon, Kata and Kumite are, their purpose and what he likes about them. This post focuses on Kumite.