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Un hecho poco conocido!

El Sensei José habla de un hecho poco conocido sobre la fuerza y la gravedad. En Español. Foto: Portrait of Machiavelli by Santi di Tito.

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No locks or throws in Karate? Read this!

If you ever thought that there are no locks or throws in karate, then you should read this extract selected by Sensei Jose, then consider further study of Okinawa Goju Ryu Karate Jutsu.

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Focus on KUMITE

In a series of 3 posts, Sensei Jose of Daruma Colina Roja explains what Kihon, Kata and Kumite are, their purpose and what he likes about them. This post focuses on Kumite.

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