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Social Distancing

Is Social Distancing & respect for Personal Space a new thing? Sensei Jose looks at this question and considers his time in Japan & Okinawa.

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Focus on KUMITE

In a series of 3 posts, Sensei Jose of Daruma Colina Roja explains what Kihon, Kata and Kumite are, their purpose and what he likes about them. This post focuses on Kumite.

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Focus on KATA

In a series of 3 posts, Sensei Jose of Daruma Colina Roja explains what Kihon, Kata and Kumite are, their purpose and what he likes about them. This post focuses on Kata.

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Focus on KIHON

In a series of 3 posts, Sensei Jose of Daruma Colina Roja explains what Kihon, Kata and Kumite are, their purpose and what he likes about them. This post focuses on Kihon.

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