Social Distancing
Is Social Distancing & respect for Personal Space a new thing? Sensei Jose looks at this question and considers his time in Japan & Okinawa.
Read moreIs Social Distancing & respect for Personal Space a new thing? Sensei Jose looks at this question and considers his time in Japan & Okinawa.
Read moreSensei Jose discusses some of his thinking and theory of Okinawa Goju Ryu, built up over 25+ years.
Read moreThis post was written by a parent of one of the youngest members of Daruma Colina Roja! He started his Martial Arts journey aged just 6 and almost 2 years on he continues to enjoy training.
Read moreSensei Jose Lopez discusses components & benefits of Physical Fitness.
Read moreSensei Jose of Daruma Colina Roja discusses some of Miyagi Sensei's philosophy about life and Karate.
Read moreIn this article, we discuss the code of the Samurai and its application in Martial Arts and in life.
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