In November 2020, Sensei Jose accepted his 9th Dan in Kenpo. By DCR Administration Team, December 2020.

Sensei Jose addresses readers about heart and courage, in life and in martial arts! Article in English and Spanish.

Latest DCR news by the club's Administration Team, August 2020

Is Social Distancing & respect for Personal Space a new thing? Sensei Jose looks at this question and considers his time in Japan & Okinawa.

Sensei Jose discusses some of his thinking and theory of Okinawa Goju Ryu, built up over 25+ years.

This post was written by a parent of one of the youngest members of Daruma Colina Roja! He started his Martial Arts journey aged just 6 and almost 2 years on he continues to enjoy training.

Sensei Jose Lopez discusses components & benefits of Physical Fitness.

If you ever thought that there are no locks or throws in karate, then you should read this extract selected by Sensei Jose, then consider further study of Okinawa Goju Ryu Karate Jutsu.

Sensei Jose of Daruma Colina Roja discusses some of Miyagi Sensei's philosophy about life and Karate.

The editor discusses the closed cross-style seminar which took place at the Dojo of Daruma Colina Roja on 19th October 2019.