No locks or throws in Karate? Read this!
If you ever thought that there are no locks or throws in karate, then you should read this extract selected by Sensei Jose, then consider further study of Okinawa Goju Ryu Karate Jutsu.
Read moreIf you ever thought that there are no locks or throws in karate, then you should read this extract selected by Sensei Jose, then consider further study of Okinawa Goju Ryu Karate Jutsu.
Read moreSensei Jose of Daruma Colina Roja discusses some of Miyagi Sensei's philosophy about life and Karate.
Read moreThe editor discusses the closed cross-style seminar which took place at the Dojo of Daruma Colina Roja on 19th October 2019.
Read moreIn this article, we discuss the code of the Samurai and its application in Martial Arts and in life.
Read moreIn a series of 3 posts, Sensei Jose of Daruma Colina Roja explains what Kihon, Kata and Kumite are, their purpose and what he likes about them. This post focuses on Kumite.
Read moreIn a series of 3 posts, Sensei Jose of Daruma Colina Roja explains what Kihon, Kata and Kumite are, their purpose and what he likes about them. This post focuses on Kata.
Read moreIn a series of 3 posts, Sensei Jose of Daruma Colina Roja explains what Kihon, Kata and Kumite are, their purpose and what he likes about them. This post focuses on Kihon.
Read more